Today:
orange- 257kjs (62cals)
2x cruskits- 179kjs (42cals)
berries- 150kjs (35cals)
carrot- 123kjs (30cals)
celery- 2kjs (1cal)
tuna salad- 229kjs (54cals)
fruit salad- 500kjs (119cals)
chocolate- 3000kjs (714cals)
mango- 562kjs (135cals)
fish and salad- 370kjs (88cals)
orange- 250kjs (60cals)
Total- 5622kjs (1338cals)
Imagine that without the chocolate, FUCK YOU CHOCOLATE
Kjs/cals burned:
4737kjs/1127cals
Total intake - energy burned= 885kjs / 210cals
I still feel like shit even though my intake for today was pretty low
I have to be better with things like stupid chocolate
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