Tomorrow is day one of my fast, it goes like this:
Day one- day five= liquid fast (juices, soup etc)
Day six & seven= 0 cal fast (water, coke zero)
Day eight & nine= fruit and veg fast
I am sick of being a fat whale. I feel like I can't even wear my clothes anymore. I don't want to go out in public. I am ashamed of how I look. How fat I've gotten.
I'm going to try drink as much water as possible from now on.
Anyone else fasting at the moment?
Your plan sounds pretty good xx
ReplyDeleteNot fasting atm unfortunately, but I wish you luck nevertheless :)
You plan sounds perfect.
ReplyDeleteI am startet today with liquid fast. So far it's going pretty good.
Good luck sweetie. :)
Nopeee. :)
ReplyDeleteGood luck though, lovely.
<3
Your fast sounds very effective. I water fast every Sunday and Wednesday no matter what
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